Holistic mental health counselling for adults and professionals

KGF Counselling offers a range of services, specialising in family dynamics and the impact of cultural influences. Helping you unravel trauma and origins of inherited wounds that stem from family systems.

Kindness · Grace · Faith

At KGF Counselling you will find a relaxed style with empathy and no judgement to help make you feel comfortable. We work on de-stigmatising counselling to help people talk through and manage issues affecting their mental health whilst also helping people to understand there is no stigma in seeking counselling for your wellbeing. Reaching out for support is a decision, ‘fears’ can often prevent action in taking that first step. Often those who want change find guidance through counselling.

Help with overcoming trauma from family systems

Together we will do the inner work and healing to help you overcome anxiety or trauma from family issues and manage these symptoms to build self-confidence and raise self esteem…

Meet your counsellor

Founder of KGF Counselling, Sharan is an experienced culturally informed counsellor specialising in family dynamics. Expertise and knowledge of family systems and cultural impact extending over a number of years. Helping you explore issues such as generational trauma, clash of east and west cultures, parental dynamics and other issues or anxieties you may be experiencing. Learn to uncover recurring patterns of relating and how generational imprints shape the family system.

‘‘I empathise with you taking the first step towards managing your wellbeing and putting your trust in a therapeutic relationship”.

psychology-today-verified_orig.png

Kind Client Words

  • ‘’I had counselling sessions at KGF Counselling and I can say they really helped me. Sharan was kind, empathetic and patient. I really appreciated this, especially as it was my first time in counselling. She was never intrusive and was able to advise and guide appropriately. She allowed and provided an open and free environment for me to feel safe to share. Above all, this is what I really appreciated.’’

  • “My feedback is: I truly recommend counselling, I had great experience with Sharn, we talked through things that had impacted me in the past and I really grew from this experience”

  • “I’m so grateful for the support and guidance Sharn provided, the sessions have been invaluable and I learnt a-lot from them. I will keep KGF Counselling in mind if I need support in future.’’

  • ‘‘I am so grateful to have found Sharn at KGF Counselling for her knowledge of east and west culture clash within the family. She was understanding about cultural roots of immigrant parents and family conflict and helped me work through family issues.’’

  • Client testimonials anonymous for confidentiality

Get in touch